Lewis-Plast Premium Hot & Cold Reusable Gel Pack Compress Wrap (without Sleeve)

Simple to heat or chill. Clear instructions on the pack. Reusable hot/cold therapy pack to help soothe muscular discomfort and help to reduce swelling and bruising. Microwave for approximately 30 seconds or immerse in boiling water for 4 -10 minutes OR store in the freezer, gel takes approximately 1 hour to freeze. ARTG: 451811